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I have heel pain which is bad.

2017-06-15 15:11:09
I want to know how to loose weight with proper diet and exercise.since I have heel pain that is obstructing my movements to a great extent.i would like to know how to loose weight which will help my heel problem also.can you suggest what I can do regarding diet.i really need your advice so that I know how to go about it.
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Answers (1)

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Hi The heel pain is a barrier to care in your case and limits your ability to exercise I suggest you engage in exercises that will take the pressure of the heel and see a doctor to treat the pain
Next Steps
Consult a yoga teacher and involve your self in routines that are individualised for you keeping your medical condition in mind

Answered2017-06-16 15:13:46

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