Report me jo major cheez dikh rahi hai wo hemoglobin thoda low side par hai (around 11.3), matlab mild anemia hai. Baaki WBC, platelets aur differential count mostly normal range me hain, isliye koi serious infection ya major problem nahi lag rahi.
ESR bhi normal hai, jo achi baat hai.
Mild anemia ka common reason iron deficiency ya diet related hota hai, especially females me. Iske liye diet improve karna helpful rahega:
Green leafy vegetables, beetroot, jaggery, dates include karo
Protein intake badhao (dal, paneer, eggs)
Vitamin C (nimbu, fruits) ke saath iron better absorb hota hai
Agar symptoms ho jaise weakness, fatigue, hair fall etc, to iron supplements bhi consider kiye ja sakte hain after doctor consultation.
Overall report me koi major tension wali baat nahi hai, bas mild anemia ko correct karna hai.