Chiropractic adjustment will help.

Meet physiotherapist

Yes it's fully advisable to visit a good physiotherapist at your locality. They should short your problem by taking proper assessment. It should be a nerve involvement. May require neural mobilization technique depending on the assessment. Regards

Hello, you can visit a good Physiotherapist near by for a proper assessment of your condition,and for treatment. It might be some nerve involvement which is giving you pain. You can use some hot pack for some relief. Let me know if you have doubt.

It may be sciatica You can consult any Physiotherapy clinic near you

Hi,radiating pain going down the leg could be related to nerve pain,so please visit a physiotherapist who can assess you and find out which nerve is involved exactly and can give you appropriate treatment.Kindly don't ignore

Pain traveling all the way to the leg is a definite possibility due to low back ache. It does seem like sciatica but always best to get yourself assessed by an orthopedic and Physiotherapist. Please work with your Physiotherapist to identify the root cause of your problem and ensure you get rid of the issue once and for all. It will need sustained efforts from you to continue exercising and strengthening your muscles even after your pain has come down. Follow the advice given by your Physiotherapist and orthopedic while lifting weights. Do rehabilitate yourself taking time. Don't be rushed.