Hi Take therapy sessions I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Hello Ma'am, We are very happy to help you. We have read your concerns, and it appears you are quite stressed and facing certain depressive symptoms. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a few links below. Please have a read 1. http://www.drnishakhanna.com/how-to-manage-stress/ 2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/ 3. http://www.drnishakhanna.com/techniques-of-stress-management/ 4. http://www.drnishakhanna.com/depression/ 5. http://www.drnishakhanna.com/treat-depression-without-medicine/ We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.

Hello Friend, Good that you are seeking a help here. All these symptoms are sign of depression in your mind. As Body and mind are interlinked, any such emotional disturbance can affect the physical conditions by causing disturbed sleep, lack of appetite, lack of interest in pleasurable activities , sudden weight gain or loss and many more. Don't hesitate to discuss this problem. Be positive. You can overcome this by taking professional help. First, ventilate your feelings, emotions and concerns. Feel free to reach me online or call for further evaluation and recommendation. Be positive. You will be alright soon.

First u should ventilate with someone...friend or family member

If you're in  Bengaluru, you can visit my clinic and discuss your issues personally and get some clarity.

most likely u r correct

Consult a psychiatrist for diagnosis. Persistent sadness, sleep disturbance , lack of motivation are seen with depression as well as other psychological issues . Depression is treated with medicine and counselling.