It seems to be relationship induced psychological changes. It needs to be addressed asap otherwise it may get complicated. It needs to be addressed in a holistic approach for complete recovery. You need to overcome the challenges. It can be well treated with counseling sessions and homeopathic medicine effectively if required. You need an expert Psychologist who is a good homeopathic physician.

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Hi, Consult a psychologist for professional help

Hi, It’s understandable that you’re feeling overwhelmed and hurt after your breakup, especially given the emotional turmoil and the distance from your hometown. It’s natural to seek happiness through relationships, but this experience has highlighted the importance of finding inner peace and self-acceptance first. To achieve peace, try to focus on self-care and self-compassion—spend time doing activities that bring you joy and help you reconnect with yourself. Practice mindfulness or meditation to manage overthinking and reduce anxiety about life. It may also help to talk to a trusted friend, counselor, or therapist who can provide support and guidance as you process your feelings. Remember, happiness isn’t solely dependent on others; cultivating your own sense of fulfillment, setting personal goals, and embracing your strengths can lead to a more stable and peaceful mindset. Over time, with patience and self-compassion, you’ll find ways to heal and create a more positive outlook on life.

Hi, What you’re experiencing is deeply painful, but it also reflects your emotional courage and readiness for growth. It’s natural to feel lost and heartbroken after a relationship where your emotional needs weren’t met—especially when you invested deeply and hoped for connection. While she may have been honest about her limitations, her inability to offer emotional intimacy isn’t a reflection of your worth. This difficult experience offers clarity: you value closeness, mutual effort, and emotional availability—qualities essential for a healthy relationship. Now is the time to gently shift the focus from seeking happiness through someone else to reconnecting with yourself. Begin with small, grounding steps: create supportive routines, explore what brings you joy independently, and lean into the friendships or interests that energize you. Peace doesn’t arrive all at once, but it does begin to grow when we choose ourselves daily—with compassion, curiosity, and patience. You are not broken—you’re healing. And this chapter, though painful, may become the beginning of a stronger, more self-connected version of you. With time—and if needed, support from a therapist—you can rebuild not just your sense of happiness, but a deeper trust in your ability to create a fulfilling, emotionally balanced life.

Hi What you’re feeling right now is incredibly valid—grief, confusion, rejection, and the weight of trying to start over in a new city, away from your support system. It’s not just about the relationship ending, it’s also about how deeply it shook your sense of self-worth and emotional stability. When someone we invest in emotionally becomes cold or pulls away, especially after moments of connection, it can feel like being abandoned right in the middle of our most vulnerable moment. And when we carry that unresolved pain, it often shows up as fear about life, overthinking, and a constant search for stability we once felt with that person. What’s beautiful here is your insight—you’ve already started realizing that maybe you were leaning on this relationship to feel whole or happy. That realization isn’t weakness—it’s growth. The next step is learning how to fill that emotional space from within, instead of trying to replace it. Therapy can help you untangle this pain, rebuild your sense of safety, and learn how to create emotional balance without feeling like you’re always walking on emotional eggshells. Peace isn’t far—it’s just waiting to be invited in. Take therapy, and you can connect with me on nine two six six seven two six zero six five.

Hi

Thank you for sharing so honestly. You have been going through a rough time and your pain is valid. It sounds like you are carrying a lot of self-blame and questioning your worth based on someone else’s capacity to love! Seeking happiness with someone is human…but true peace begins within, through self-compassion. You will find peace with time, support, and kindness toward yourself. You deserve love that feels safe, mutual, and nurturing.

Hi Changing of the city, finding yourself lost, is where it started from. Finding a new connection would have given you an instant support and feeling of security to the extend that you relied on the new partner attaching hopes and expectations. Suddenly, due to your partners past experience, she suppressed her emotions and coped with her situations in a different manner which affected you. Every person has different and comfortable defence mechanisms. Her coldness towards you doesn’t mean that you are not good enough for her. Happiness is very subjective and depends entirely on the individual. Happiness is never related to anyone. Happiness is one’s state of mind. Being dependent on her for happiness will shatter you all the time. Working on your self esteem and self worth is what is needed for you. You don’t need to rely on anyone. It’s a new city, meet new people and expand your horizons and opportunities by travelling or exploring the new city. The world doesn’t end with one person. It’s only self that remains with us throughout life.

Hello! I can understand the difficult situations you have faced from the past year because of many changes in life so I would really suggest that learning to be kind to yourself in moments of pain, understanding your own needs would be the first step to work on yourself. In addition allow yourself to grieve the losses you've experienced. Suppressing your feelings will only prolong the pain.

Thank you for sharing so openly—what you're going through is deeply painful, and it's understandable that you're feeling disoriented, rejected, and emotionally exhausted. You’ve made some big life changes recently, and it's completely natural to feel lost when something that once gave you comfort—like love and connection—suddenly becomes a source of hurt. It sounds like you're experiencing a mix of grief, emotional withdrawal, self-doubt, and confusion about your identity and needs. When a connection feels deeply meaningful and then fades—especially with someone emotionally avoidant—it can feel like you're chasing closure that never comes. You’re also confronting an important truth: maybe you were relying on the relationship to regulate your happiness, which is something many people do without realizing.

Please connect with the psychologist to discuss in detail.