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I am overweight

2017-10-31 16:35:48
My weight for my age is too high I am 65 kg and I want to get thinner and I want to become around 55 kg
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Answers (1)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-01 02:14:46

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