I was facing reduced period issue ( earlier it was 6 days now its only 2 days,) but this month I am having spotting only on the day of my period and it's been two days since spotting but no normal period. Also too much hair fall started suddenly.
Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
1 wake up early in morning before 6am
2 take one glass luke warm water empty stomach
3 pranayam bhastrika kapalbhati anulom vilom for 15 to 30 min daily
4 add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
The cause behind scanty menstrual flow can be hormonal imbalance,thyroid, stress, low hemoglobin etc..need detailed history to evualate. You can start with shatavari 1 tab twice and ashokaristha 4tsp with equal water twice after food.
Next Steps
consult through practo
Health Tips
suryanamaskar,shalbhasan, bhujangasan, titliasana n pranayam will be of great help. Avoid junk food n cold food.
It may be due to hormonal imbalance.
Adv. Usg lower abdomen
Thyroid profile
Bl sugar
Vit d
Tablet rajparvartni vati
Chanderparbha vati
Syp kumariasav +dashmoolaristha
Next Steps
do yoga and exercise.
eat green vegetables and fruits.
drink plenty of water
Reduced flow during cycles could be due to general malnutrition,or hormonal insufficiency that reduces your endometrial thickness,or due to some conditions like Tuberculosis. Please share your Ultrasound Pelvis Scan and do the consultation for a proper assessment and treatment suggestion.
Hi, as per provided symptoms it looks like hormonal imbalance initially. If you are married then check for pregnancy with upt kit at home. Basic test are required like usg + hormonal assessment.
Next Steps
consult with ayurvedic doctor nearby or online
Health Tips
1) wait for next 2-3 days to watch bleeding .
2) start regular exercise min 30 min
My period cycle is 31 day always.this month it came 1wk before.is it normal.flow is normal.what is the no
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