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I am feeling tired and low in energy
I am feeling tired and low in energy all day even after getting proper sleep . There is no energy in ma body . Feeling sleepy .
Answers (7)
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Hello...as the other psychologists rightly said...could be depression but it def needs more analysis....so feel free to contact one of us... tip for the day: life is awesome, so face your problem, overcome it , and live your life 😊
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Hello Friend, Good that you are seeking a help here. Lack of energy, sleepy etc are symptoms of emotional disturbance in your mind. Various factors like lifestyle, stress at work, worry about past or future, relationships issues etc could influence such change in your life.
However it needs further evaluation of your both physical and mental condition and symptoms to isolate the root cause.
Be positive, it's an addressable problem by adopting few lifestyle changes or self therapies or excersise and dietary changes along with counseling.
Next Steps
Feel free to reach out to me directly or online through Practo for further detailed evaluation and suitable recommendation that you can follow practically to overcome this problem. Be positive. You will be alright soon.
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Hi,
it could be indicative of depression but need more history and information to conclude. whatever it is, its treatable.
consult with me or any psychologist for counseling & therapy.
connect through practo app.
more power to you
all the best
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Hi, you might have to consult a psychologist if the symptoms continue. More information about the issue is required to analyze what you are going through. Keep doing what u like , as the symptom may be temporary, seek help if it continues.
Good day!
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