Yes sure I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

You're 25. Not old, age is not running anywhere. What decisions do you feel guilty about? There are a lot of cognitive distortions. Please do consult a psychiatrist, it will surely help.

Hello Friend, thanks for reaching out here for help. I can understand your suitation. Feeling low, lack of self esteem, fear, Insecurity about future etc are sign of anxiety in your mind. If you apply filters or beliefs or perception into your day-to-day life, then you are bound to overthink or preoccupy your mind with such anxious thought and indecisive in everything. Be positive. You can overcome this with problem. Talk to a mental health professional like us to assess your suitation and symptoms in details to identify the root cause behind such lack of confidence and then get recommendations to overcome. Feel free to reach out to me online or call for further evaluation and recommendation. Be positive. You will be alright soon.

I am an online counselor and you can share your thoughts with me. I would definitely help you by counselling and guidance. Happy to help . Do visit my Facebook page and my website mentioned on it to know my work.

Perhaps, you might gain back your confidence and interests by seeking a professional support.. Consult a psychologist.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Dear Mam May be ur feeling lonely and desparate. May be you have some black dog ( depression) symptoms. The Balck dog trying to push you down and taking your appetite away. Making you feel sad lonely hopeless and helpless. It time to chase out this dog from you. Let's start Exercise and yoga 30 mins a day blindly. See this dog can't stop you from ur goal and it will look smaller and smaller day by day.