Chitrakadi Vati 2Vati Before meal / twice a day
3 weeks Luke warm water
Trikatu Churna 2 gm Before food 3 weeks Gomutra / Madhu / Luke warm water
Vyoshadi Guggulu Vati 2Vati Before meal /
twice a day
3 weeks Luke warm water
Varuna Shigru Kwatha 12 ml Before meal /
twice a day
2-3 weeks
Do’s -
• Ahara: Kaphahara Ahara like Yava
(barley), Bajra (millet), Jovar (pearl
millet), Ragi, vegetables like radish,
Sarshapa, drumsticks, Gandeera
(coleus) and spices like Shunthi,
Jeeraka and Trikatu, buttermilk,
Ushna Jala (Luke warm water).
• Vihara: Regular exercises,
Yogasanas, Pranayama like Surya
Bhedana, Kapalbhati etc.
Don’ts –
• Ahara: Heavy food articles and fried
preparation, refined foods such
as white flour, black gram, peas,
potatoes, curd, milk, fermented and
bakery items,
Answered2022-09-06 06:18:25
Let others know if this answer was helpful