Hello, from the complaints that you have described here it can be gauged that you have an irrational fear of contracting an illness. You are well aware of these thoughts being "not rational" which put together point towards disorders like hypochondriasis. Further assessment may be required to rule of similar or commonly co-occuring disorders like somatoform, depression, obsessive compulsive disorder... Once a diagnosis is arrived at a comprehensive management plan can be worked out in discussion with you. Therefore my suggestion for you is to seek a consultation with a psychiatrist near you. A combination approach of medication and psychological intervention is likely to help you maximally... Do not delay or hesitate in seeking a consultation.. Hope this helps you..
Answered2016-08-12 13:47:49
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