Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Best to start lifestyle modifications first including reduction in weight if overweight.

As an expert/ interventional cardiologist , i can really help you  , consult for further details

If you are really scared you would have gone to a General Physician in your area. With the weight of 80 kg, at the age of 53 years and fluctuating BP no one is going to wait to collect opinions. He/ she will be more interested in getting a proper treatment.

Monitor your blood pressure twice a day for 5 days preferably in the morning and evening.While recording the blood pressure ,measure the BP sitting upright with your legs uncrossed and the blood pressure cuff at the heart level.Take 3 readings 1 minute apart ,don't consider the first reading.Mean while diet modification, lifestyle modification , decreased salt intake, increased potassium intake exercise regularly for 30 minutes a day.If these measures are not able to lower the BP after few months , you may need pharmacological treatment.

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

connect with a call for details discussion regarding the disease and it's management

Go get examined physically

Need proper details for further management Consult online for that

Need few more details Kindly consult

Keep on monitoring your BP for 5 consecutive  days, you'll be needing medication if BP is above 130/80. Also, use DASH diet, weight reduction also helps in providing apt control.