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Hypersomnia
My body requires too much of sleep during day and night time and I can't get attention while doing work.
My mind will be always diverted while doing somenthing work or any daily routine.
Physically I am present and mentally I will be thinking some or the other thing.
I searched out in Google the disease name is 'Hypersomnia' is there any treatment or cure for it??
Answers (2)
Tell me about any stress or lifestyle changes. It can be treated
Is there something stressing you out?
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues and services
All the best
Seek help for early recovery
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It requires some evaluation about yours sleeping habits daily in day and night time. Is it hampering your studies /work? And how much extent?
Next Steps
Some variation are there for normal sleeping patterns of 6-8 hours. In problematic case, behavioural modifications are required. Medicine may be required in severe case.
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Happy to help online. Take care.!!!
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