Hello dear, welcome to Practo,no need to worry, you are suffering from Anxiety/Stress,i e psychiatric disorder, Take Brahmi Vati Gold Dhootpapeshwar 1 bid,Tab Ashwagandha 1 bid
Next Steps
You can consult online through Practo for further advice
Health Tips
Do Suryanamaskar, Bhramari, Udgeeth pranayam, Take Walnuts pistachio almonds,Drop almonds oil in nostrils , Take Madhur Tikta Kashaya ras dominant food