Download FREE Practo app
Get ₹200 HealthCash
How to reduce body fat
My height is 4'8. My weight is 55. I have heavy breasts 36 size. Is it correct for my height and weight. How could I reduce my breast size? And look perfect. I have thyroid also. Frontal headache and throat pain sometimes.
Dear User, I hope you are doing well. fat loss need proper strategy to shed your body fat and gain muscle. We are having fatloss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
Next Steps
Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health/
Health Tips
All the best
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi, Thankyou for the query.
Your weight is more by about 5 to 7 kgs.
Your breast size cannot decrease but you can tone your body with exercise to look smaller.
You can follow a few tips to reduce weight.
Eat less sugar.
Eat healthy fats.
Avoid white carbs like white bread, maida, biscuits etc.
Drink 2 to 3 liters of water daily.
Manage stress.
To manage your thyroid hormones and reduce weight effectively you can connect for a personalised diet plan at
JENNIFER'S HEALTH AND DIET SOLUTIONS
www.jenniferdhuri.com
Answered
1/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.