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How to really loose weigh

2017-03-12 13:17:27
I have lots of problems regarding my belly fat... My belly is like a huge pot!! Please suggest me some really effective methods how i can reduce it really fast...please!!
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Eat low fat,low carbohydrate, high fibre,high protein diet devided into 3 main and 3 small meals. Do regular exercise and lower abdominal exercises and yoga. Keep proper hydration. Sleep well to make yourself stress free
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share your all details about food pattern,daily routine, eating habits, lifestyle and any other health related issues to assess your health status and guide accordingly.
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eat healthy keep healthy

Answered2017-03-12 15:17:53

YESNO

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