How to lose belly fat in a week

2018-09-09 11:03:36
Hello, I am a 25 year old guy and I am very obese. I have been like this since childhood and tried exercise but nothing worked. I want to get married but my weight is very big issue with girls. Please tell me how to lose belly fat in a week.
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Hey there.. First of all u need to do your basic work up like thyroid profile vitamin d iron profile etc.. and u have to rule out any hormal abnormality, diabetis etc. some families are genetically obese.. Also environmental factors stimulate Proper habits wil surely reduce your weight . Be patient in your workouts and diet properly. And u can do wonders Good luck Hope it’s useful

Answered2018-09-10 04:32:34

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