Hi Dear, I understand your pain after breakup. Yes definitely your past memories will pop up again and again to make you feel sad.
But remember those are memories, the affect of these memories will reduce as the understanding, acceptance, improvement in lifestyle and creating new memories in every aspect of your life.
Be assured you will become much better person in terms of taking choices, actions and leading a stable life.
Relax.
Consult Psychology for effective therapies
Focus on your life style
Focus on your physical exercise
Focus on your breathing patern
Focus on your sleep
Focus on your roles and responsibilities
take care
Best wishes to you
Answered2023-01-26 03:48:29
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