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How do i gain muscles

2022-03-29 06:34:49
Tell me a diet plan for looking muscular and one more thing i have deficiency of vitamin D. I have back pain also :)
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Please ask me directly for personalized diet plan for you.

Answered2022-03-29 13:18:24

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Hi I might more details like your weight and height and also your age.. What is your vit d values.. Do u also have calcium deficiency also?? To gain muscles we have to correct your deficiency and then target your muscle gain For more detailed diet plan u can book an appointment Thank you

Answered2022-03-29 07:47:50

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Consult me on practo online consultation for a personalized diet plan

Answered2022-03-31 11:01:58

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Pls ask for a personalised diet plan

Answered2022-03-31 07:22:13

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Please ask directly practo for costimized diet plan accordingly to ur body type.

Answered2022-03-29 15:54:57

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Gud evening pls kindly consult directly through practo.

Answered2022-03-29 12:18:46

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