Hormonal imbalance

2021-10-23 20:14:24
Is it okay to take green tea for hormonal imbalance if yes then for how long and how many in a day and please tell if there are better alternatives available.
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Hi Green its good in antioxidants and has its healthy benifits but will not cure the hormonal problems.

Answered2021-10-28 10:49:35

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Answered2021-10-24 11:03:06

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Though green tea is better than the regular tea but just by drink it hormones cant be balanced. You need to work on improving your complete diet and lifestyle. All the best.

Answered2021-10-24 09:34:52

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Gud morning yes u can have green tea 1-2cups in a whole day one in early morning after brushing teeth with a small handful of nuts or roasted seeds or nutrichoice oats biscuits and another time in evening snacks time.Try to focus on.eating healthy foods along with modifying your lifestyle routine.
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Answered2021-10-24 02:12:58

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Yes  green tea is recommended  for  good health Hormonal imbalances  is an internal problem so different changes and food  changes required   Detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Answered2021-10-24 04:17:04

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