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Hip to. Knee pain

2017-04-07 11:20:51
I am having pain in my hip to knee in my right leg..also in the shoulder region of my right hand.... It's been around 2 weeks.... I suspect that it is due to anterior pelvic tilt since I can see an apparent exaggerated lumbar curve also my pain aggravates when I try to. Maintain proper poster by trying to pull my hip inside.
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Answers (2)

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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Answered2017-04-08 06:45:03

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Consult orthopaedic doctor pls.  U need to get examined

Answered2017-04-08 02:49:41

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