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Himalaya Tagara tablets
Hello,
I am unable to sleep for past 1 month. I also suffer from gerd problem. I am adviced to do endoscopy. I think it is not advisable to visit hospital in present condition. I am not sure if gerd is the reason also for past 2 days hardly 2 hours sleep. Can I take Himalaya Tagara tablets for good sleep. Please advice.
Answers (3)
Quit spicy food . Kamadugdha rasayan tablets mng n night and Zanocid Duo (ZANDU) tablets mng n night for 15 days then if things going good regarding covid u can for Gastroscopy . No need worry . Once rule out the free Thyroid Harmone. Don’t use any pain killers during this period. Thank you
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Take himalaya's bilva tab one three times a day .that will relieve ur gerd.
Naturally u will get sleep.or eat a bananarobusta one 150 gm twice a day after food.
Eat cooked food ,avoid raw,spicy,oily,bakery food .
Drink tendercoconut water.
Take laghusuthashekara rasa 250 mg twice a day before food.
Walk/ yoga/ exercise daily for one hour.
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