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Himalaya Ashwagandha dosage

2021-07-05 17:49:45
I am taking 2 tablets at night with milk for stress and anxiety. I hope the dosage is right 500 mg of ashwagandha
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Hello dear,U should take twice a day for proper advantage

Answered2021-07-06 04:52:59

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Yes. You can take 2 Tablets along with luke warm milk at bed time. Do breathing exercises regularly for reducing your stress level. Consult me online through this platform for further guidance and treatment.

Answered2021-07-05 18:13:14

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Yes, the dosage is right.. Self medication may cause some unwanted harm... Always good to consult experts for best advice..

Answered2021-07-05 19:20:51

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