I have triglycerides 381 and LDL 161 and total cholesterol is 215..recently met doctor they suggested me to take tablet..but I am not taking it..can anyone suggest me how to reduce my cholostrol levels..
Thanks for sharing clear view on dr's suggestion n ur goals of health and fitness just note the consequences...
Nothing wrong (dishonored medical advice)with it ur age is just in late thirties so u might honouring diet n exercise well with your fitness coach. Which is very correct.
Health Tips
diet exercises n honour biological clock and hopefully you managed ur representative goals to concentrate on health and fitness of self n family
I have high Cholestrol
total Cholestrol 298
LDL 213
Triglycerides 239
LDL 37
Please suggest something to
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