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High cholesterol
My lipid profile is here. How to reduce my triglycerides level . Also tell me how to use "Arjun ki chhal" For reducing cholesterol.
Answers (7)
ADVISE you
Avoid fatty dishes and fast and fried food
In your diet.
Next Steps
Arjun chhal may use as tea and as
chhir one TSF twice daily.
take hridayamrit vati two tablets BD daily
up to one month regularly.
walking and light exercise daily regularly.
Health Tips
consult me online for further query and
treatment forcomplete cure.
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Regular exercise, good healthy diet, proper sleep is important....Avoid fried & junk food. Panchakarma especially Basti (lekhan basti) course will help to reduce triglycerides levels. You can consult me for online consultation.
Next Steps
tab Garcini or Navak guggula or triphala guggula can be taken prior consulting Ayurveda Doctor
Health Tips
Warm water
Answered
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Hello dear welcome to Practo, Don't worry, Take Mukta Vati 2 tabs bid with water in empty stomach,
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks ghee,namkin any type, Fried products,Take Decoction of fresh Giloy Mulethi Arjun at morning in empty stomach,apple juice, cranberry juice coconut water pomegranate juice, Cow's pure ghee , seasonal fruits and vegetables,Do Suryanamaskar kapalbhanti Bhastrika pranayam etc,
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