How to control cholesterol ? https://youtu.be/PMxNBC49JKU

you just have to take low fat low cholesterol diet as adviced with plenty of liquids including lemon water thrice a day with luke warm plain water without salt/ sugar, along with moderate proteint

For reducing cholesterol & weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg and ur cholesterol level will be low  within one month through online consultation .

You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.