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High B.P. and panic attacks

2026-08-31 18:34:05
From last 6 months i m having anxiety, panic attacks...not able to sleep at night. When I got by B.p. checked it is around 160/110 always. Why is it so... it's not my age to get B.p. I have reduced oil and salt intake then also b.p. is not reducing...what should I do...i don't want to be dependent on tablets...is there any other option.I have consulted one doctor.He has written some medication. Can u plz tell me what are they.I am attaching my form.
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Kindly connect and consult for better treatment

Answered2026-09-04 14:22:48

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Start with the prescribed medicines.

Answered2026-09-03 21:08:41

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Answered2026-09-03 14:30:31

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Hypertension cause need to evaluate so consult me To rule out cause and right treatment

Answered2026-09-03 03:46:41

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This is hypertension and u have to start medication to protect ur kidney , heart and brain haemorrhage.i advice u to start medication.consult superspecialist endocrinologist to rule out other causes

Answered2026-09-03 02:09:26

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Consult an endocrinologist to rule out causes like pheochromocytoma hyperthyroidism or hypo thyroidism .your dr has given you bp medicine thyronorm for hypothyroidism etc Reduce stress,do meditation avoid smoking and alcohol, exercise Diet ,family history of hypertension or anxiety ?Any renal or other secondary causes of hypertension ?Any cardiac causes any medicines causing high bp

Answered2026-09-02 10:20:58

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Consult your treating doctor.

Answered2026-09-02 08:35:24

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U need to consult superspecialist like md physician  as u r hypertensive.  Anxiety is other chapter

Answered2026-09-02 04:56:34

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Needs consultation with doctor online or in person. Tq

Answered2026-09-02 04:28:59

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Thank you for sharing. 160/110 for 6 months is genuine hypertension, not only anxiety, and at this level medicines are needed to protect heart, kidney and eyes. Panic and poor sleep can also settle once BP is controlled. High BP does happen at 32, so age is no reason to avoid treatment.
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Please start the tablets your doctor prescribed and get ECG, kidney function, electrolytes, thyroid and urine test done. Note home BP twice daily for two weeks and review with a physician.

Answered2026-09-01 17:04:37

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You do need medicine as you have hypothyroidism also. You can connect online for further guidance.

Answered2026-09-01 16:12:57

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-09-01 14:33:41

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A proper consultation is needed to assess and guide treatment.

Answered2026-09-01 13:45:59

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Need a few more details please consult for further evaluation and treatment

Answered2026-09-03 10:08:28

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-09-02 10:18:48

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A proper consultation is required to assess and guide treatment

Answered2026-09-01 19:22:52

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-09-01 13:40:35

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