Hernia push back

2017-12-21 17:46:27
How to push back hernia back give suggestion.i confuse what i do...Three times of surgery of harnia
1252 Views
After surgery make sure you start core strengthening exercises to strengthen your abdominal muscles.
Next Steps
Visit your consultant first to make sure the hernia has got treated properly with surgery. If surgery has been done you need to visit a physiotherapist and start abdominal strengthening exercises.
Health Tips
Dont lift heavy weights. Always place hand on the abdomen while coughing or laughing.

Answered2017-12-22 13:53:30

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