Maintain healthy diet

Greetings of the day. All of these medicines are selected as per your prakriti , inherent constitution and you have to get a proper Ayurvedic consultation to analyse which medicine can help you in this regard. Other health related parameters also need to be known in detail.

Ur present weight??

Consult personally

You can use these herbs for strength but for weight gain diet play an important role

Consult ayurveda physician for proper diagnosis and root cause of ailment

Yes you can but with proper doses

You can take in proper way.

Shatavari is not good for u... Rest u can... But better take proper guidance  before starting any herb...

In Ayurveda, gaining weight naturally involves restoring balance to the body and mind, addressing underlying imbalances, and nurturing the digestive fire (Agni). Ayurvedic products for weight gain play a pivotal role in this process, offering gentle yet potent support for enhanced digestion, metabolism, and overall well-being. •) Improving digestion: Incorporating Ayurvedic herbs for weight gain like ginger, cumin, and fennel can enhance digestion, stimulate Agni (digestive fire), and optimize nutrient absorption. •) you can take chyawanprash, drakshyadi kashayam, weight gain powders •) Weight gain powders: Ayurvedic weight gain powders, such as Ashwagandha, Shatavari, Vidari Kanda, and Gokshura, when combined with a balanced diet and lifestyle, can support muscle development and improve appetite.

Consult properly

Yes you can but with warm milk and add ghee also to it... For knowing proper ratio...consult privately.

Consult personally for prescription

Combination of herbs depends upon your prakruti( body constitution as per ayurveda), vaya( age), on what season you are consuming them, etc, so you should always take them under doctor's guidance. For further information u can visit www.bhuvanaarogyamhospital.com

Thanks for trusting Ayurveda and seeking help on authentic platform. Great to you are willing to be healthy and fit, take these opportunity with consistent efforts along with exercises till winter end as it's long term goal to be muscular is only healthy option

I would recommend ksheerpaak of aswagandha and shatavari ..works really good for gaining wait in morning empty stomach,when you feel hungry And do yoga also And do consult also , we need to make some changes in your routine and diet, that will also help you

Shatavari is recommended.  However Ashwagandha safed musli will depend on your Prakriti. Try to follow a healthy anti inflammatory diet like HAIP DIET which will help in gaining wait in the right way. Also adding vidari will help.

To gain you all you need is caloric surplus Depends on your metabolic rate count calories and according to prakriti add food that help you to gain wait

The combination is not at all recommended, can lead to hormonal disbalance & dosh vikriti

Depends on a lot of factors.... Taking any drug randomly may cause side effects.. Kindly take consultation first... Difficult weight gain may also be because of your prakriti