As you are breastfeeding and experiencing internal hemorrhoids with bleeding but no pain, here are some safe and effective Ayurvedic remedies to heal hemorrhoids and balance your Pitta dosha:
1. Dietary Modifications:
Increase Fiber Intake: Include foods like whole grains, green leafy vegetables, fruits (e.g., papaya, banana, and pomegranate), and soaked raisins to ease bowel movements.
Hydration: Drink 2.5â3 liters of lukewarm water daily to prevent constipation.
Avoid Pitta-Aggravating Foods: Reduce spicy, oily, and sour foods (e.g., pickles, chilies, and fried items).
2. Ayurvedic Remedies:
Triphala Churna: Mix 1 tsp of Triphala in warm water and take it at bedtime to aid smooth bowel movements.
Kumari (Aloe Vera) Juice: Consume 20â30 ml of fresh Aloe Vera juice daily on an empty stomach. It soothes Pitta and supports healing.
Kutajarishta: Take 2 tsp of Kutajarishta with an equal amount of water twice daily after meals to control bleeding.
3. External Applications:
Panchavalkala Sitz Bath: Boil water with Panchavalkala powder (available in Ayurvedic stores) and sit in the warm decoction for 10â15 minutes daily. It reduces inflammation and promotes healing.
Coconut Oil or Ghee: Apply externally around the anal region to soothe irritation and promote healing.
4. Lifestyle Tips:
Avoid straining during bowel movements.
Practice mild physical activity like walking or yoga to improve digestion and circulation.
Ensure regular sleep patterns to keep Pitta in balance.
Important Note:
Since you are breastfeeding, avoid strong purgatives or medicines that could affect your milk supply. If the bleeding persists beyond a week or worsens, consult an Ayurvedic physician or proctologist for personalized treatment.
Wishing you a speedy recovery.
Answered2025-01-21 13:40:05
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