Help me loosing weight

2021-06-29 00:38:41
Dear Doctors, I have been suffering for PCOS from last 6 years and due to this my weight is continuously increasing. I'm 30 years of age my height is 5'2" and weight is 70 kgs. I'm trying hard but due to PCOS I'm not able to reduce my weight please help me loosing weight my a sustainable diet which I can follow all my life. Thanks
39 Views

Answers (5)

Please ask me directly for personalized diet plan for you.

Answered2021-06-29 10:51:26

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+195
Consult with a dietician
Online now
Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2021-06-29 06:16:09

Was this answer useful

Hi, yes a sustainable healthy diet with a combination of exercise will help you control your weight. Kindly contact me for online customised diet plan according to your nutritional requirements

Answered2021-06-29 06:07:52

Was this answer useful

Hello, Yes your treatment through diet is possible. I need your more details like morning to night foods you are taking in your meals . Physical activity done , tour occupation,. Family background, menstrual cycle details, any allergic condition , food likes dislikes, veg or non veg habitual diet and more.
Next Steps
kindly consult me directly for your better treatment. Go through the process to booking an appointment with me .  take a one month full treatment schedule so I can make you to help you out from all your issues.
Health Tips
be calm and stress free. stress will increase your hormonal imbalance . Take mote fruits and geen vegetable. thanks for asking your issue. wish you a good health have a nice time.

Answered2021-06-29 02:22:23

Was this answer useful

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2021-06-29 02:22:13

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.