In homoeopathy there are various medicines to treat planter fascitis.. Like cal flur, ruta, rhus tox, arnica, bryonia etc
Specific medicine require detail history.
Next Steps
check magnesium,
calcium,
vitamin D, B complex
Health Tips
Best Exercises for Plantar Fasciitis
Tennis ball roll. While seated, grab a tennis ball, rolling pin, frozen water bottle, or other cylindrical object and put it under your foot. ...
Towel stretch. Grab a towel and put it around your foot. ...
Toe stretch. ...
Toe curls. ...
Calf stretch. ...
Picking up marbles.