Heel paining

2018-05-29 06:24:33
Heel pain from inside ...while walking only i feel the pain ..pain is severe while waking up in morning tried hot water soak of feet but didn't work.
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Answers (1)

Please use silicon gel pad in footwear Don't walk barefoot Reduce 1 or 2 kg weight Do stretch exercise Soak your feet n salt and warm.water

Answered2018-05-29 08:18:58

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