Hi
My name is Anshul. I have heavy weight problem. I am just 25 and my weight is 125. My routine is very bad. I cannot give time to exercise. So please prefer me medeciene for rapid weight lose.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
I have been skinny since I was born. I have a small kid. I am trying to put on weight but not able to gai
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