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Heart related Anxiety
Recently i've been having terrible anxiety relating to my heart. Like what if something bad might happen? Questions like that keep popping in my mind now and then and I'm always uncertain of things and am getting afraid of crowds or being in crowded situations or in a room filled with people that what if i faint and fall etc
This is anxiety
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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This is social anxiety and illness anxiety. You should be fine with counselling but get treated soon till it’s in the initial stage. I am an online counselor and can help you. Do get in touch with me through Practo. Happy to help !
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Your suffering from a anxiety disorders which is very temporary. We call it as Panic disorders with agoraphobia. You may try NEXITO FORTE for best results. Along with this you need to start Yoga / exercise. After 15 days we will start CBT for future prevention.
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