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Healthy foods
Which fruits and food to improve the immunity? Having mild acidity also. So please tell me the foods and fruits to improve my immunity.
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Sure ,we will help you
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Dt. Ankita
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Vegetables like spinach, fenugreek, okra, cucumber, beetroot, carrot, broccoli, cabbage, coriander, cauliflower, sweet potato, eggplant, onion, peas, pumpkin and radish etc. or fruits like bananas, watermelons, figs, apples, etc will help reduce acidity to a great extent.
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For further help with Acidity, kindly contact for appointment.
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If acidity issues r there. Try to improve your gut health. Improving gut health will helps in improving immunity.
For personalised health consultation and wellness programs u can connect directly or visit my instagram page: nutritionist_remya.
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