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Healthy Diet

2019-06-02 09:57:59
Hi! I have recently started gyming and jogging. What should my diet be to have a healthy and fit life?
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Answers (9)

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Take rich protein diet preferably in natural form not the artificial supplements. Ofcourse the balanced diet is the key to good health
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take plenty of water and consult online for further help

Answered2019-06-03 06:24:00

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Consult me online for more details

Answered2019-06-02 14:29:02

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Hi, you should take high protein diet chat with me for further guidance

Answered2019-06-02 11:30:24

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How many workouts and speed of workout

Answered2019-06-02 10:13:24

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Depends upon how many mints ur workout n type off depending on ur veg or non veg can suggest u diet. U can chat online ll guide u in detail for it.

Answered2019-06-02 10:00:00

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You require proper diet plan.. Please consult with me on my private chat window for full details..

Answered2019-06-02 09:59:47

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Visit www.platinumfamilyclinic.com We provide online dietician consultation.

Answered2019-06-03 01:49:49

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Consult  dietician May  be  present  in gym

Answered2019-06-02 14:20:10

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Hi! I can make ur diet chart according to blood group, medical history and lifestyle. Regards Dr Deepika Gupta BHMS,MD,Dietician Clinic address-2519,sector 46 Gurgaon

Answered2019-06-02 11:59:26

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