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Healthy diet

2017-09-11 19:21:43
Hello Dr., Can you please let me know what healthy foods should I eat so that I reduce my weight by 5kgs
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Answers (1)

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Hi, start including fibers in u r diet with less carb, don't skip any meals, take small meals per day with regular intervals,
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Direct chat with me if u want personal diet plans

Answered2017-09-12 02:38:50

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