You might have changed your routine or eating habits or work profile,
Eat jigh fibre,low fat ,low carb diet and keep proper hydration.
Fo regular physical activity of your choice gor 1 hour
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share your all details about health, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly.
My overall body weight is increasing but I am not getting fat accumulated on my face due to which my chee
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