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Position headache lot of resons Hydration, stress, sleep n etc etc etc. Bp to monitor, eye check up. You can try ZERODOLE SP sos if required after food nexproRd40 one in empty stomach for three days.

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

Sorry to hear that you're experiencing pain on the upper left side of your head when bending over. This type of headache is often referred to as a positional headache, which occurs when changing positions, such as bending over or standing up.¹ There are several possible causes for positional headaches, including: - *Dehydration*: Although you mentioned drinking water regularly, dehydration can still occur, leading to headaches.² - *Sinus Pressure*: Sinus headaches can cause pain on one side of the head, especially when bending over. - *Tension or Stress*: Tension headaches can also cause pain on one side of the head, often accompanied by neck stiffness. To alleviate your symptoms, try the following: - *Stay Hydrated*: Continue drinking plenty of water to ensure you're not dehydrated. - *Rest*: If you experience a headache, try lying down and resting for a while. - *Over-the-counter Pain Relief*: If your headaches persist, consider taking over-the-counter pain relief medication like acetaminophen or ibuprofen. If your symptoms worsen or persist, it's essential to consult with a healthcare professional to rule out any underlying conditions that may require medical attention.

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Causes of one sided headache while changing head postition are: One sided sinus problems, Cervical spondylosis, Sudden bending can cause sudden change in bp. Anaemia, Etc.

Avoid stress Do yoga meditation

Due to gas

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Please check your blood pressure

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There could be multiple reasons. Please get a physical consultation

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