Having High triglycerides

2024-06-28 17:57:40
I Am having High triglycerides and don't have any idea which type of food I should take or not??Please suggest which type of food should I eat
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Answered2024-06-29 06:45:13

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-06-29 06:32:17

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Kindly consult for proper evaluation and treatment.

Answered2024-06-29 05:53:25

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Connect please

Answered2024-06-29 04:02:06

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Connect

Answered2024-06-29 01:56:06

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Use lots of fruits and vegetables in your diet along with exercises for 30 minutes a day . Avoid oily food.

Answered2024-06-29 01:05:09

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Please consult a General Physician with all your reports.

Answered2024-06-29 00:41:12

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For high triglycerides, losing weight is the most important lifestyle factor. Dietary factors include - a calorie-restricted diet and a diet low in simple carbs/refined grains.
Next Steps
Consult a General Physician.
Health Tips
Include good portions of fruits and vegetables in your diet. 500-600g per day. Ideally 800g per day. Reduce consumption of unhealthy fats like ghee/butter/coconut oil for better health outcomes.

Answered2024-06-28 18:07:20

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Avoid fried food and spicy food and Water intake more than Green leafy vegetables and fruits Do connect and consult

Answered2024-06-28 18:04:27

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Low fat,low carb and high fibre diet rich in vegetables.
Next Steps
can consukt fir detailed guidancr based on reports and other details
Health Tips
for good health in general https://www.myhealthclinic.org.in/lifestyle- medicine

Answered2024-06-29 05:11:08

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2024-06-29 05:08:55

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Kindly connect

Answered2024-06-29 02:43:32

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-06-29 01:35:55

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Need few more details Kindly consult

Answered2024-06-29 01:03:31

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According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem in of your life.

Answered2024-06-28 20:13:39

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Reduce fried and fatty food products. Avoid ghee, butter , oil etc

Answered2024-06-28 18:16:03

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