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Have L4 and L5 lower back pain

2017-09-16 06:40:27
I use to do yoga and because of slight overstretching myself I hurt my back and now I have this L4. And L5 slip disc back pain. It has been there for last 5-6 months, I wear the belt as well
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Please don't weak ur back by wearing a belt If minor disc problem can do with nerve vitamin and physio

Answered2017-09-16 06:43:34

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