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Avoid stress, tention and worry. Avoid alcohol. Take adequate sleep. Avoid strong shampoo or any type of chemical preparations. Intake plenty of water. Intake diet according to Ayurveda, nutritious diet and fruits and vegetables.

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What are some techniques for preventing hair loss? Finding out root cause is very important Cause for hair loss may be stress tension or worms or overusage of sexual activity or virruddha food eating habit. Treatment changes according causes. For correction in hair loss full efforts needed in the form diet lifestyle correction. Hairs present in head region which are like roots of tree urdwa mula aadha kay. So plenty of efforts in the form nutrition by oils medicated or simple sesame oil or coconut oil. Diet in the form of black sesame dates etc Avoiding or decreasing hair enemy products like salt soda products. Over intake of salt soda sprouts urad dal products affects hair health. Effect of other diesases like anemia, fracture, worms also affects hair health. By correction in diet lifestyle….you have chance in hair health improvement By leech application Viddha karma Lep Chikitsa Shirodhara Oil Application