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Extreme Hair fall
I have PCOS and have extreme Hairfall what can do to control it.i have frizzy hair and had coloured my hair 2 years ago.
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I prepare hair oil and medicine for this...
Consult privately
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Hairfall due to PCOS can be managed effectively with Ayurvedic remedies, but a proper diagnosis is essential.
1.Tests and Diagnosis:
•Before starting treatment, I recommend blood tests to check for hormonal imbalances, insulin resistance, and deficiencies (Vitamin D, B12, Iron, etc.).
•A thorough assessment of PCOS-related symptoms is necessary to create a personalized treatment plan.
2.Diet and Lifestyle:
•Follow a satvik diet rich in fresh, seasonal fruits, vegetables, and whole grains. Avoid oily, processed, and sugary foods.
•Practice yoga and pranayama daily, such as Kapalbhati and Nadi Shodhana, to manage stress and balance hormones.
3.Ayurvedic Remedies:
•Use herbal oils like Bhringraj or Neelibhringadi for scalp massage.
•Apply natural hair masks with amla, methi, and hibiscus once a week.
•Drink herbal teas like Shatavari or Ashwagandha to help balance hormones.
4.Detox and Panchakarma:
•Panchakarma therapies like Virechana or Shirodhara can help detoxify and balance doshas.
Next Steps
•Start with proper tests to confirm the severity of PCOS and rule out other deficiencies.
•Once the reports are available, consult for a customized Ayurvedic treatment plan.
Health Tips
•Avoid chemical-based hair treatments for now.
•Keep your scalp clean and hydrated.
•For a more detailed plan after your reports, feel free to consult me personally.
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Well u have clear idea what's it mean PCOS it's neeeded to address on priority in reproductive age with power by dietary n exercises and bit of medicine and detox sos
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Take proper counseling to clear all ur doubts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.