Hello,
Looking at your photo, the widening of the center parting line and visible scalp at age 25 is clinically known as Female Pattern Hair Loss (FPHL).
You mentioned that all your blood reports are normal, but let us understand 2 important facts:
1. "Lab Normal" vs "Hair Regrowth Normal":
Often, lab reports show Serum
Ferritin around 15–20 as "Normal", lekin healthy hair regrowth ke liye Ferritin level kam se kam 50+ ng/mL hona zaroori hai. The same applies to
Vitamin D3 and
B12.
2. Hair Follicle Sensitivity (DHT effect):
Even when your hormone reports look completely normal, scalp hair roots can be extra sensitive to DHT. Is wajah se har cycle mein baal patle (miniaturize) hote jaate hain, aur scalp clearly dikhne lagti hai.
Immediate Daily Care:
• Do not rely only on cosmetic hair oils or shampoos; root-cause par focus karna zaroori hai.
• Avoid combing wet hair and strictly avoid tight hairstyles.
• Add 1 spoon of soaked pumpkin seeds daily—yeh naturally hair roots ko nourish aur protect karne mein help karte hain.
Please share your exact blood test values in a consultation. Early stage mein proper targeted nutrition aur clinical care se is thinning ko effectively manage kiya ja sakta hai.