Gym plan for body strong

2017-10-23 07:18:49
I want to reduce some fat and make body strong...so please give some gym plan for 3 weeks if possible
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly  for customized diet plan for you.

Answered2017-10-24 09:15:52

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Hello, An ideal diet plan is based on various factors please get in touch with me at apekshapt.in with your complete details.

Answered2017-10-24 09:07:36

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