1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Gm diet effect. weight loss. To 5-8kg?

Gm diet effect...weight loss

2017-09-24 18:29:23
I'm going on gm diet.. does it really work?will I loose my weight up to 5-8kg
263 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi, GM diet is a fad or crash diet.It would give you temporary results and can even lead to other health issues ( at times even causes weight gain post the loss).Rather than using shortcuts.Visit a qualified Nutritionist and get yourself properly analysed and get a personalised diet and exercise routine that would help you loose weight in the right way.

Answered2017-09-25 05:53:30

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Why Exercise for Weight Loss, Instead of Only Dieting?

Ms.Swati Kapoor

The two important tools for weight loss are diet and exercise. But, here the question arises - Is weight loss possible o ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Healthy Spices for Weight Loss

Dr.Surabhi Jain

Did you know that adding spices to your diet can help you lose weight? Well, now you do! We have been using spices for ... Read more

14 Tips for Adopting Plan to Promote Weight Loss

Dr.Vishwas Virmani(PT)

14 Tips for Adopting Plan to Promote Weight Loss To promote a weight loss of about half to one pound (0.22-0.45 kg) per ... Read more

How Water Can Help You Lose Weight

Ms.Swati Kapoor

Did you know that water can help you lose weight? Recent research suggests that increased water consumption is tied to g ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Diet for weight loss indian

6944 Views
Please suggest a diet chart for losing weight. I am 20kgs overweight. I need to lose weight. Please sugge ...Read More

Diet plan for weight loss

6204 Views
Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need t ...Read More

Weight gain diet needed

5388 Views
Hi, recently lost weight and want to gain ideal weight from 56 to 62 kg for my height of 5'10". ...Read More

How to loss weight

5285 Views
Losing weight is a problem for me so how to loss weight plz advice me with some good diet or something li ...Read More

Diet after Acl reconstruction

3589 Views
I've gone for acl reconstruction surgery one month ago and want a diet plan for faster recovery of my kne ...Read More

Continuous work-out No weight loss

73 Views
I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and norma ...Read More

Diet Chart for weight loss

1045 Views
Want to decrease my weight by 7-8 kg. Currently my weight is 77 . Pls suggest a indian diet plan, with i ...Read More

Diet & Routine to loose 15kg weight

76 Views
Hi Doctor, I am a male with a weight of 87kgs and my height is 6feet. I would like to know the diet & ...Read More

Diet needed

147 Views
Hi I am suffering with metabolic syndrome My weight is 135 kgs 30 years age And having abdominal issues f ...Read More

Diet for weight loss and muscle stiffnes

112 Views
I have 85 kg weight and height of 5.9 ft. Attached is the details of weight and other measurement. I am ...Read More

This question featured in :

Lobate gm during pregnancy
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.