Hi Sudhakar Babu It looks like something is bothering you. You can consult a psychologist and explain about negative thoughts. A psychologist will guide you on how you can feel calm and positive.

So i did the below things to curb out of Negativity and started living my life again in a much better way: Learn to let go. Who are destined to be in your life will stay. And those who won't will go eventually one day. Friends. They will help you moving on from things that are pulling you backwards. I only had two friends in my life and they kept me motivated whenever i was down. And touchwood, we are still going strong. Get that: Human Life is full of struggles and experiences. It will be tough, it will always be tough. Learn to live through it. Life will never be easy. You need to be strong to take blows that life offers you frequently. Make Big Goals. The bigger the goal is, the more bigger your perspective would be. And eventually it will help you to move more towards positive things. Try getting a new hobby. One way to curb negativity is indulging yourself in the learning phase of life. Focus on getting rich. Start watching motivational videos on youtube. It helps a lot. You think in a better direction, and get focussed towards the things that genuinely matter. Success is the best positive thing anyone can ever have in their life. Start thinking about the times when you would be successful and how good life would be. Put in hard-work and things would change. Learn to Forgive. Do not forget. Forgiveness will help you move on. Do not forget, as it will help you having a good experience to achieve more in your life. Read some good books. Start taking care of your health. A healthy body contributes to a healthy mind. So these were the few of the things, which i did, to curb out negativity from my mind and from my life.

Dear sudhar babu, your presentation of symptoms could be any psychiatric condition. You need a detailed psychological evaluation to help you. You may contact me on nine eight four nine one three seven zero nine five.

Hello dear I can understand what you might be going through.  You might be feeling stressed and irritated everyday due to your thoughts and everyday issues. And now you might be feeling low and hopeless. Don't worry, consult a good therapist or a psychologist as soon as possible. You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solution. Take care. Stay safe and strong. Everything will be alright. You got this!!

Hi... Counselling/Psychotherapy may help you overcome your negative thoughts and sadness. This is the best and the most simple way to deal with your condition.

Hello You can consult with a Psychologist. Just explain about that what kind of thoughts, issues disturbing you regularly. So accordingly you can reduce your problem. Don't worry. Be relax. Try to get a positive approach in your life. Negative will automatically reduce.