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General query

2022-05-07 14:32:08
After how much time of eating food one should drink water ???.Some people say 30 min some say 1 hour.Please say what should be the right time and what is the logic behind delay of drinking water ???.Please answer.
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Answers (2)

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Gud morning water intake should be done either one hour prior to meal Or else one hour after meal but not along with meal or in between meal time,it's recommended so for better digestion of foods inside the stomach.

Answered2022-05-08 01:43:11

YESNO

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Water u drink whenever ur thirsty. Starting,inbetween post lunch,empty stomach . Not all at once just in small instalments as one glass 100 ml .

Answered2022-05-08 01:22:52

YESNO

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