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Gastrointestinal problem
I am suffering from gastric problem , constipation, bloating and had left abdominal pain sometime therefore I have done USG twice but reports are normal. All I want toh know Can I have Zandu Pancharista? Will it slove my problems and please suggest
Pancharishta can be used .. instead take Abhyarishtam (15 ml)along with Jeerakarishta(15 ml ) after food with equal amount of water.. take for 15 days n see difference ..
Next Steps
For correction in diet n lifestyle consult me personally
Health Tips
Eat food on time
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Avoid foods which cause gassy, constipation. Drink plenty of water but avoid drinking immediately before and after food as it slows down your digestion process. Chew your food well while eating. Don't talk while eating food as u engulf lots of air while eating. Follow all these tips well. Practice mindful eating habits. And don't lie down immediately after having food.
Chitrakadi Vati 1 1 1 after food.
Triphala choorna 0 0 1tsp at night with warm water after food while going to bed.
Tab munacid 2 0 2 before food.
Consult me personally. Can send u the medicine too via courier.
Health Tips
Eat papaya fruit which is very good for gut health. also include probiotics like curds in your diet. preferably afternoons.
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This problem is due to condtipation.
Next Steps
advise.take pancharishta30 ml
and abhayarishta 30 ml
with equal fresh water after meal twice
daily.
take tab.gasex 2 BD after meal.
Health Tips
consult me on line for further advise and
diagnosis and treatment of your problem.
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